Meditation
 Home | Free Meditation Articles | Featured Links | | Contact
Meditation articles
A Big Problem In Today's Busy World Is The Build Up Of Stress. A Way To Battle That Stress Is With Meditation. Meditation Is A Form Of Stress Relief That Helps To Relax The Whole Body, In Part By Finding A Way Of Peaceful And Calming Relaxation From Within The Body. Welcome To MeditationBuzz.com. This Free Information Guide Will Answer All Your Questions About Meditation.

As You Explore This Site, You'll Discover...
How To Manage Your Stress Levels Through Meditation   Meditation A Simple Technique To Relax And Calm You   Revealed: 10 Tips On Using Meditation To Reduce Tension   Hot Topics: 4 Little Known Meditation Secrets And Tricks  

Remember... If You Are Looking For Quality Information Related To Meditation, Add This Site To Your Favorites Right Now, As We Update It Daily With The Latest News And Information Related To Meditation And Similar Topics. Enjoy The Site.

Everything You Must Know About Meditation Chairs, Meditation for Beginners, Stress Relief Exercises, Guided Meditation CD, Meditation Tools, Yoga Supply, Meditation Clothing, Mindfulness Based Stress Reduction.

Recommended Meditation Resources
The Unexplainable Store
Meditation
Meditation State Reached Within Minutes!
 
Brain Music Power
Meditation
Instant Meditation, Relaxation, Stress Reduction.
 
Deep Zen Audio Meditation
Meditation
Audio Technology Allows Anyone To Meditate As Deeply As A Zen Monk.

Press  For A Message
Latest Related Articles About Meditation
4 Little Known Meditation Secrets
=-=-=-=-=-=-=-=-=-=- Secret #1: The True Purpose of Meditation =-=-=-=-=-=-=-=-=-=- Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts of improvements, these experiences should not be the primary reason for practice. The purpose of meditation is to bring us back to ourselves. As we become healthier, happier and realize greater self-awareness, the other benefits of meditation begin to follow naturally -- improved mental functioning, greater intuition as well as greater access to unconscious resources and abilities. =-=-=-=-=-=-=-=-=-=- Secret #2:...
Continue Reading

Learn The Ancient Art Of Healing Though Meditation - Part Three
This is the third segment in a series of six, during this particular segment we will be learning the basic technique, which I’ll refer to as ‘The Breath of life’. The breath of life If you’ve read the previous two segments in this healing meditation course, you’ll now have a basic understanding of what meditation is and how it can be used for healing. Healing meditation is an ancient art that has been used for centuries. Tibetan monks use mantra meditation to manifest their thoughts and take time out to contemplate life in search of answers, Native Americans use meditation to go on spiritual journeys in search of ancient wisdom, Ancient Sanskrit use meditation as a way...
Continue Reading

The 45-second Meditation
Is Meditation Too Much Time And Trouble? If you haven't meditated before, you might think it's too much trouble to learn. If you do meditate, you know it can be difficult to find the time to do it consistently. So is there really a meditation you can learn right now that can be done in 45 seconds? There is. Three Deep Breaths Try this: breath through your mouth, and notice how your chest expands; then breath through your nose and you'll notice how your abdomen goes out more. You see, breathing through the nose causes the diaphram to pull the air to the bottom of your lungs. This delivers a good dose of oxygen into your bloodstream, and into your brain. It also tends to relax you. ...
Continue Reading

Looking For More Articles Related To Meditation?




Meditation for Beginners
Poll

 
 
| Send To A Friend

Chakra Meditation for Healing - Introduction to Your 7 Major Chakras - Healing Your Rainbow Bridge

Author:
KG Stiles

Rainbow Bridge is a term used in esoteric or metaphysical healing for the circuits of energy that connect your physical life form with your transpersonal Divine Nature.

Chakra is a Sanskrit term meaning “spinning wheel of energy,” or “wheel of light.” The Chakras are a vortex of spinning energy that connects your physical life form with your transpersonal Divine Nature. These Energy Centers or Chakras connect with one another through circuits or streams of life force energy within your body.

This series of guided visualizations and affirmations or mantras will assist you in clearing energy blockages, as well as balancing and charging your 7 Major Chakras to promote healing of your Rainbow Bridge.

A regular practice of these exercises will result in an increased amplitude for each of your Major Chakras and give you the necessary stamina to dispel life obstacles. Increased amplitude of your energy centers will greatly enhance your vital life force and positively impact your health and longevity.

In essence you are charging your vital life force energy to create optimal health, as well as activating your awareness of Unity Consciousness: A KNOWING OF ONENESS WITH ALL THAT IS. When you activate awareness of Unity Consciousness you will experience the ultimate feeling state: ABSOLUTE BLISS.

Your regular practice of these guided visualization and affirmation exercises is a conscious investment you can choose to make in building your personal power which will enable you to direct your spirit.

The Chakra Meditation for Healing Your Rainbow Bridge you are about to learn includes the related physical, mental and emotional imbalances that result from stagnation or energy blockage for each Chakra.

For example: Emotional stagnation or blockage at your Muladhara or Base Chakra emits an energy frequency that resonates with feeling disconnected from one’s tribe, community or family, the sense of not belonging and is accompanied by feelings of frustration, rage and thwarted passion.

Related physical imbalances, include: sciatica, prostrate, uterine, ovarian and hemorrhoid conditions.

Please join me for Instruction in Healing Your Rainbow Bridge - A Guided Chakra Meditation to Clear, Balance and Charge your 7 Major Chakras. Relax and enjoy the journey through your Rainbow Bridge.

KG’S ENDNOTE: There are various systems of Color used to Clear, Balance and Charge your 7 Major Chakras or Energy Centers. The Colors I suggest you use in Healing Your Rainbow Bridge are those I have used with good results for many years. It is how you feel during and after your focus and intention to Clear, Balance and Charge each of your 7 Major Chakras that is of most importance, not the Color!

Healing Your Rainbow Bridge - A Guided Chakra Meditation is a gentle and noninvasive holistic health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health and well-being. Please consult with your physician regarding your health concerns.

KG Stiles is a certified aromatic energy medicine practitioner in Ashland, OR USA PurePlant Essentials is her line of pure organic and ethically wild crafted essential oils. To learn about KG’s Chakra Oils visit: Chakra Oils To Assist You in Clearing, Balancing & Charging Your 7 Major Chakras Click to learn about KG’s CD, "Healing Your Rainbow Bridge - A Guided Chakra Meditation." KG invites you to Subscribe to Health Mastery Ezine to WIN FREE Aromatherapy Products. To learn more visit: Subscribe To Win Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315

| Send To A Friend

Article Keywords:
Meditation


Google






A Quick Note From The Publisher...

If you like the article above, you may be interested in the following article which is also related to Meditation...

7 Tips for Meditation
Through meditation we can bring about greater peace of mind and powers of concentration. The length of time we meditate is not as important as the focus we give during our meditation. If we can meditate with a silent mind for 5 minutes we can bring to the fore our own divine qualities of inner peace and inner happiness. This is an inner joy independent of any outer success or outer prosperity. When offering meditation classes for the Sri Chinmoy Centre I offer these 7 tips which will help us to meditate more successfully. 1. Quiten The Mind The Goal of meditation is to go beyond the mind. Meditation cannot be done by thinking. All the different paths of meditation share this common feature of cultivating a silent mind. When our mind is silent we can start to enter a new consciousness, a consciousness not limited by the intellectual mind. 2. Concentration In whatever we do,we will be more succesful if we can concentrate fully on the task in hand. This means being single pointed. When we meditate we need to switch off from everything else and put all our attention onto the meditation. 3. Place to Meditate It is very helpful to find a Quiet Place to meditate every day. I have a small corner of my room specially set aside for meditation. You can use a picture of a saint or Teacher who inspires you. Or just use flowers and a candle. If you meditate in the same place every day it builds up a meditative atmosphere. 4. Aspiration Aspiration to meditate. If we are hungry then we are eat. It is the same with meditation if we are not satisfied with what we have and would like to discover the inner peace within ourselves then we will be motivated to meditate every day. This aspiration or inner cry is perhaps more important than learning many techniques. 5....
Continue Reading

 

Meditation,

Meditation Chairs
News

Meditation

MeditationBuzz.com. Legal Information
Featuring Information About Meditation Chairs, Meditation for Beginners, Stress Relief Exercises, Guided Meditation CD, Meditation Tools, Yoga Supply, Meditation Clothing, Mindfulness Based Stress Reduction.